Transforming the energy of anger, guilt and shame
A personal development workshop - with Kirsten Kristensen
Date: 1-2 July 2017, Central London
Cost: £150/180/£220
Booking: Julian Burton, julian@delta7.com, 077 9000 7560
NVC offers a unique approach to transforming anger into life-enriching actions. Using anger as a wake-up call, not being used by anger. To be able to welcome our own anger will help us stay centered when listening to other people’s anger, and thereby increasing our chance of communicating in a way that leads to understanding and connection. Understanding the life-enriching purpose of anger, will support us in contributing to people with anger and serve as a mediator in conflicts. In therapeutic work this approach can bring you a “Fast forward” in supporting your client transform and heal from anger, without suppressing any of the core life in anger.
Guilt and shame often play a more hidden role in our inner life. Guilt being centered around thinking like: “I did wrong”. Shame being centered around thinking like: “I am wrong”. We can benefit from getting to know the places in us where we shrink in feelings of guilt and shame, in order to support our inner growth to manifest our true nature with all the freedom, trust and acceptance that we long for. Liberating ourselves from guilt and shame and other life-alienating programs can be the greatest gift to our own being.
The process includes a careful listening, “leaning into the feelings” and staying in the dark place inside until we start seeing more clearly our true compassionate heart.
The 2 days will include input, practice and opportunity to work on your own cases. As well as playful presence to the deepest place in our hearts that we know of, and where we want to live from.
Cost: £150/180/£220
This workshop is non-residential, though a few informal sleeping places are available
To support our planning and travel arrangements, it would be helpful if you book ASAP
Contact; Julian Burton julian@delta7.com, 077 9000 7560
A prerequisite for this workshop is at least 4 day's Introductory/Foundation Training with a Certified Trainer.
A personal development workshop - with Kirsten Kristensen
Date: 1-2 July 2017, Central London
Cost: £150/180/£220
Booking: Julian Burton, julian@delta7.com, 077 9000 7560
NVC offers a unique approach to transforming anger into life-enriching actions. Using anger as a wake-up call, not being used by anger. To be able to welcome our own anger will help us stay centered when listening to other people’s anger, and thereby increasing our chance of communicating in a way that leads to understanding and connection. Understanding the life-enriching purpose of anger, will support us in contributing to people with anger and serve as a mediator in conflicts. In therapeutic work this approach can bring you a “Fast forward” in supporting your client transform and heal from anger, without suppressing any of the core life in anger.
Guilt and shame often play a more hidden role in our inner life. Guilt being centered around thinking like: “I did wrong”. Shame being centered around thinking like: “I am wrong”. We can benefit from getting to know the places in us where we shrink in feelings of guilt and shame, in order to support our inner growth to manifest our true nature with all the freedom, trust and acceptance that we long for. Liberating ourselves from guilt and shame and other life-alienating programs can be the greatest gift to our own being.
The process includes a careful listening, “leaning into the feelings” and staying in the dark place inside until we start seeing more clearly our true compassionate heart.
The 2 days will include input, practice and opportunity to work on your own cases. As well as playful presence to the deepest place in our hearts that we know of, and where we want to live from.
Cost: £150/180/£220
This workshop is non-residential, though a few informal sleeping places are available
To support our planning and travel arrangements, it would be helpful if you book ASAP
Contact; Julian Burton julian@delta7.com, 077 9000 7560
A prerequisite for this workshop is at least 4 day's Introductory/Foundation Training with a Certified Trainer.
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” - Johann Wolfgang von Goethe
